Your muscles support your bones, they give you capacity to maintain or increase your favourite activities and tasks around the home. Healthy muscles and bones enables independence and a good quality of life. More and more people are turning to exercise physiology for assistance with chronic pain over manipulation, soft-tissue injections, and other options as it can directly influence and sustain changes to their musculoskeletal system.
Correctly prescribed exercise has the potential to restore or improve function. It reduces pain, improves joint range and stability, strength and ultimately quality of life.
We can identify and then work together with you to prioritise the issues to be addressed. Synapse is a personalised service. We may start by strengthening weakened postural muscles, or work on flexibility. Key components in our programs are education of what you can do, key stretches that keep pain at bay and recognising key signs before it’s too late.
We also work and seek opportunities to work with other health professionals to get the best results for you.
Contact us to see how Synapse can assist you.