Exercise is well known for its role in preventing and managing heart and lung conditions. Regular exercise prevents narrowing of the blood vessels, clotting and helps to maintain a natural heart rhythm. As your fitness improves, the load on your heart at rest and during activity is reduced, resulting in less fatigue that you feel each day.
We understand that heart conditions and effects of medications can be complex. Every consultation involves establishing your current capacity and wellbeing before prescribing specific exercises that are safe and provide the most benefit. At Synapse we work with you to reach and maintain your highest possible physical function and ensure that we view and treat your health holistically.
In partnership with Lung Foundation Australia we run a Lungs In Action program at Kirra Community Centre every Tuesday 8.30 – 9.30am.
This is a specifically designed program to support those with chronic lung conditions and heart failure after rehablitation.
Contact us to discuss your health needs further.